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THE KLSC DIFFERENCE:
ELITE TRAINING. FAMILY HEART.
We’ve built a space where championship training and family fun live under one roof. Whether you're hitting the iron in our fully-equipped weight room or your child is staying active in our recreational summer camps, our mission is simple: providing a welcoming and inclusive environment where individuals of all ages can
improve their wellbeing and achieve their goals. Professional training starts at the core... and our core is community.
THE LINEUP: UPCOMING AT KLSC
Explore our upcoming camps, clinics, and events designed for every member of the KLSC family.
THE KLSC EXPERIENCE:
CHOOSE YOUR PATH
From the boxing ring to the classroom, KLSC is built for growth. Find the path that fits your goals and join a community dedicated to getting to the next level.
PARTY RENTALS
COURT
RENTALS
TAKE A VIRTUAL TOUR:
The full-court experience, from the comfort of home. See why the area's top athletes and families choose KLSC for excellence in sport and community.
KRIS LANG:
THE VISION BEHIND THE COMPLEX
From Gastonia to the Global Stage
Grown in Gastonia, NC, Kris Lang’s journey to the professional stage began with a foundation of excellence. A Top 20 All-American and North Carolina Gatorade Player of the Year, Kris’s talent took him to the University of North Carolina at Chapel Hill, where he started all four years for the Tar Heels. His dedication to the game led to a 16-year professional career competing at the highest levels across Europe and South America.
The KLSC Mission
After nearly two decades of competing globally, Kris returned home to bring that world-class experience to Belmont. He realized that reaching the "next level" starts with core training, discipline, and a supportive environment.
Your Goals, His Priority
Today, Kris is dedicated to the fitness of every member of the KL Sports Complex family. Whether he’s on our NBA-size court or overseeing the Chill Zone, Kris is on a mission to help you determine, create, and accomplish your ultimate fitness goals. At KLSC, he’s making elite training accessible to everyone - providing a space where athletes sharpen their edge and families find a second home.
"Elite training isn't just about the facilities - it's about the foundation we build for the next generation."
FOUNDER FEATURE:
HEATH | COVENANT FUNCTIONAL FITNESS
"I squandered the God given gifts I had and want to help find and channel theirs."
Coach Heath’s path to elite coaching is rooted in a powerful transformation that began a decade ago. After finding sobriety at age 40, he redirected his lifelong athletic background in soccer, football, and track toward a higher purpose. Today, he utilizes fitness to honor personal potential and to mentor others in avoiding the pitfalls of the past.
As a CrossFit L2 trainer and an official affiliate of the Tactical Games training program, Heath specializes in true functional fitness. His program prioritizes the practical movements essential for daily life, offering a high-performance alternative for those seeking the intensity of CrossFit without the heavy emphasis on gymnastics.
WHAT THE COMMUNITY IS SAYING...
I could not say more great things about Kris Lang and KLSC! We’ve had 3 birthday parties there, my kids have gone to childcare there several times, and also summer camps. It’s always an excellent experience and top notch. Especially considering convenience, price, and my kids love for sports! 10/10 recommend every time.
I love this place. I hadn't exercised in many years, and randomly came here for a birthday party. I decided to sign up and try to get back into shape. I've been going 4 to 5 days a week, and it's PERFECT. When I get tired of lifting, I go play Basketball... there is literally something for EVERYONE. I highly recommend it, as it's the best gyms that I have ever been to.
I could not say more great things about Kris Lang and KLSC! We’ve had 3 birthday parties there, my kids have gone to childcare there several times, and also summer camps. It’s always an excellent experience and top notch. Especially considering convenience, price, and my kids love for sports! 10/10 recommend every time.